Calf Crusher | Aka Knee Slicer

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The Calf Crush is a Brazilian Jiu-Jitsu and other grappling martial arts submission technique that targets the opponent's calf muscle. It entails applying pressure to the calf muscle while bending the foot in the opposite direction in order to cause pain or damage.

How to set up The Calf Crush?

Here are the steps for performing the Calf Crush:

  1. Secure your opponent's leg: Begin by using your arms or legs to control your opponent's leg. This can be done from a variety of positions, including guard, half-guard, and side control.

  2. Trap the foot: Trap your opponent's foot with one hand against the mat or your body.

  3. Apply pressure to the calf muscle with your other hand by bending their foot in the opposite direction. Continue to apply pressure until your opponent taps out or a popping sound is heard.

The Calf Crush is a high-risk submission that should only be attempted by experienced practitioners under the supervision of a qualified instructor. Incorrect application of the technique can result in serious injury to the opponent's calf muscle.

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